The start of the triathlon is perhaps the race’s most iconic moment. Did you know that there are three different ways to […]

The method of locomotion familiar to kangaroos likely evolved from the circumferential gait that was retained by the small and primitive rat […]

Are you looking for small in-ground swimming pools? With so many pool options on the market, here are 5 reasons why swim […]

During my usual pool session, my friend asked me how I became a certified swimming instructor. I am baffled by his sudden […]

Let’s say you just finished 6 hours of school swimming instruction. Your throat is a little dry because you ran out of […]

This workout is for swimmers out there. Specifically, you’re swimmers who live in cold climates, and you know you’re supposed to be […]

Swimming caps are generally used to keep hair dry while swimming. However, this is not the only reason why you may need […]

If you are not familiar with swim spa, just the title is enough to make you wonder what it is and how […]

Yeast infections are just part of being a woman, it’s something that happens to women often and can be hard to avoid. […]

Have you ever asked, “Can I swim with a yeast infection?” I know you’re worried about two things. One if it will […]